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Mix It Up Monday: Sausage, Pepper, and Cannellini Bean Stew

October 8, 2012

I decided to make an effort to start incorporating a few meals a week that are not carb heavy.  This is a challenge for my meat and potatoes self.  I have a hard time thinking of meals that don’t include pasta, rice, potatoes, or a bread, so I turned to Kalyn’s Kitchen, where I always found fabulous options for South Beach friendly meals back when I was trying that.  This stew was filling and totally delicious (although hubs said it would be better with a grilled cheese, as that is a legal requirement for soup).  I didn’t bother calculating the nutrition info, but it uses turkey sausage and a metric ton of veggies, so it can’t be bad.  Serves 4.

3 Comments leave one →
  1. October 8, 2012 12:07 pm

    So glad you enjoyed it, and thanks for the shout-out!

  2. October 30, 2013 5:51 pm

    Certainly looks yummy.


  1. Flemish Winter Stew. « Ralphie´s Portal

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