Skip to content

Quinoa Paella

January 31, 2011

In my pursuit of trying quinoa in my usual rice dishes, tonight I tried paella.  I’ve been meaning to try one with shrimp instead of our usual sausage, so tonight I did.  The end result was flavorful and filling.  It came out at 3 servings at 386 calories and 5.9 calories per serving.

Now…there was a picture.  Several, in fact.  And when I prepped one of my other posts and was pulling images off the memory card, I thought I had already pulled these and prepped them (because this was hanging out in the queue)…and so deleted the original images.  Except I hadn’t actually prepped the picture yet, so you have no pretty.  But take my word for it that it looks like…well, paella.

Ingredients:

  • 1 cup quinoa
  • 2 cups chicken stock
  • 1 tbsp minced garlic
  • 1 tbsp dried minced onion
  • 1/4 cup diced red peppers
  • 1/2 cup diced zucchini
  • 1/3 cup frozen corn
  • 1/2 cup peas and carrots
  • 1 tsp smoked paprika
  • 1 pinch saffron
  • 1 pinch cayenne pepper
  • 12 oz. shelled shrimp

Directions:

  1. Add a little bit of the stock to a large skillet.
  2. Add the onion and garlic and simmer over medium heat until softened.
  3. Rinse the quinoa.  Even if it says pre-rinsed, just do it.  Quinoa naturally produces some stuff that acts as a…well I forget what, but a lot of people are allergic, so it’s better to rinse extra.
  4. Add the quinoa to the skillet with the saffron, cayenne, and paprika.  Stir well.
  5. Add all but 1/4 cup of the chicken stock.  Bring to a simmer and cover.
  6. Cook for 10 minutes.
  7. Add the shrimp and vegetables.  Recover.
  8. Cook for another 15 minutes, checking at 5 to add the last of the stock.
  9. Stir well and serve.

Printable version.

2 Comments leave one →
  1. January 31, 2011 4:26 pm

    Mmm. That sounds great. I like the idea of the quinoa in it. I can’t eat shrimp, but I bet it would be great with chicken.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s